New Year Schedule: January 2nd – March 11th

We have a wide variety of classes for all ages & skill levels!

Kids in Motion (18 mos. – 5 yrs old)

* PLEASE NOTE: prices & class schedule are subject to change at any time. *
Busy Bees (Parent & Tot: 18 months - 3 yrs old)

This class is designed to help your child develop social and motor skills.

We begin each session with listening time. First, we gather in a circle to do fun stretches, sing and dance to songs and take turns showing off our rolls. Next we move on to the circuits where your child will learn jumping, balancing, swinging and strength through various stations. After stations we return to the circle for listening time.

Some of the additional activities include parachute, songs, riding the Rody’s, obstacle course and bubbles.

BUSY BEES: 45 min., $120 for 10 weeks
Day Class Time(s)
Tues 10am 6pm
Wed. 9am 6pm
Thurs. 10am
Fri. 6pm
Sat. 9am
Tumbletykes (3 yr olds)
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
TUMBLETYKES: 1 hour, $147 for 10 weeks
Day Class Time(s)
Mon. 9am 5:30pm 6pm
Tue. 10:45am 5pm 5:30pm
Wed. 10am 11am 4:15pm  5pm
Thur. 9am 4pm 6:30pm
Fri. 5:30pm
Sat. 10:15am 11am
Kinderkids (Level 1: 4 & 5 yr olds)
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
KINDERKIDS: 1 hour, $147 for 10 weeks
Day Class Time(s)
Mon 11am 5pm 6:30pm 7pm
Tues. 9am 4:30pm  6pm
Wed. 10am 11am 4pm  7pm
Thurs. 5pm 5:30pm
Fri. 4:30pm 5pm
Sat. 10am 11:15am
Superstars (Level 2: 4 & 5 yr olds)
This class is for students who have a basic knowledge of gymnastics. Your child will be learning more advanced skills such as cartwheels and handstands. Superstars are taught in an obstacle course format to allow children to stay active, improve strength, flexibility and have lots of fun!!
SUPERSTARS: 1 hour, $147 for 10 weeks
Day Class Time(s)
Mon. 5pm 6pm
Tues. 9am 4pm 5pm 6:30pm
Weds. 12pm 5pm 6pm
Thurs. 10:45am 4:30pm 7pm
Fri. 6:45pm
Sat. 12pm
Heroes (Level 3: 4 & 5 yr olds)
This is an advanced class that is taught more like a Recreational Class in the big gym. Gymnast will need a cartwheel, kick to wall handstand, strong bridge, beam and bar confidence. Coaches will teach advanced skills a fun environment. Our goal is to stay safe, have fun and learn awesome gymnastic skills.
HEROES: 1 hour, $147 for 10 weeks
Day Class Time(s)
Mon. 10am 4:30pm 7pm
Tues. 6:45pm
Weds. 6:30pm
Thurs. 5pm 6pm
Dynamos (Level 4: 4 & 5 yr olds)
This unique class is taught in the big gym and is available through invitation only. It is an ideal class for children who are advanced, but who are too young for our 6 &amp up recreational classes.
DYNAMOS: 1 ¼ hour, $177 for 10 weeks
Day Class Time
Weds. 5:15pm
Thurs. 6pm
Sat. 9am

 

Girls Progressive (Ages 6 & up)

* PLEASE NOTE: prices & class schedule are subject to change at any time. *
Level 1
Level 1 is designed to provide the introductory skills of gymnastic training. Floor skills include forward, backward and straddle rolls, cartwheel, handstand and a bridge. On beam gymnasts learn basic walks such as kick, dip, hops and backwards. Bar rotation will cover pullover, casting and backhip circle. Vault covers basic jumps and the correct way to approach and jump from the springboard.
GIRL’S PROGRESSIVE LEVEL 1: 1 hour class, $147 for 10 weeks
Day Class Time(s)
Mon. 5:30pm 6:30pm
Tues. 4:30pm
Weds. 6:45pm
Thurs.  5:30pm
Fri. 4:15pm   5:45pm
Sat. 10:30am
Level 2
To advance to level 2, gymnasts must successfully complete skills from the evaluation forms that are sent home toward the end of the session. Examples of skills gymnasts will be learning are handstand forward rolls, front limbers & backbend kickovers using mats as well as a standing round off.
GIRL’S PROGRESSIVE LEVEL 2: 1 ¼ hours, $177 for 10 weeks
Day Class Time(s)
Mon. 4:15pm 5:15pm 6:30pm
Tues. 4:15pm 5:30pm 6:45pm
Weds. 4:15pm
Thurs. 4:15pm  6:30pm
Fri. 4:30pm
Sat. 9:15am 10:45am
Level 3
Once skills are attained from level 2 gymnast may advance to level 3. At this level, students learn to perfect all the skills taught in level 2 on the floor without mats as well as running round off and introduction to back and front walkovers. Gymnasts will perform pullover and back hip circle without a spot on bars and begin front hip circles, jump to block on vault.
GIRL’S PROGRESSIVE LEVEL 3: 1 ¼ hours, $177 for 10 weeks
Day Class Time(s)
Mon. 4pm
Tues. 4:30pm 5:30pm 6:45pm
Weds. 4:15pm  5:30pm
Thurs. 4:15pm
Fri. 6:30pm  6:45pm
Sat. 9:30am 12pm
Level 4
Level 4 gymnasts will be learning back and front hand springs on floor, front hip circle, glide swings and shoot through on bars, handstand and cartwheel on beam, flatback on vault.
GIRL’S PROGRESSIVE LEVEL 4: 1 ½ hours, $211 for 10 weeks
Day Class Time(s)
Mon. 6:30pm
Tues. 6:45pm
Weds. 4:00pm  6:45pm
Fri. 6pm
Sat. 9am
Level 5
Level 5 gymnasts will be mastering a standing back handspring and round off back handspring. On bars, gymnasts will learn a shoot through and a stride circle.
GIRL’S PROGRESSIVE LEVEL 5: 2 hours, $236 for 10 weeks
Day Class Time(s)
Mon. 4:30pm
Weds. 5:30pm
Thurs. 6:30pm
Fri. 4pm
Sat. 10:30am
Level 6
Level 6 gymnasts are working tumbling series on floor, kip on bars and handstand dismounts on beam. These are just a small example of skills your gymnast will be taught by certified coaches.
GIRL’S PROGRESSIVE LEVEL 6: 2 hours, $236 for 10 weeks
Day Class Time
Tues. 6pm
Thurs. 4:30pm
Sat. 10:30am

Boys Gymnastics (Ages 6 & up)

* PLEASE NOTE: prices & class schedule are subject to change at any time. *
Kindergym
This class is taught in the big gym. Athletes will experience floor, bars, vault, pommel horse, rings and parallel bars.
BOYS KINDERGYM: 1 hour, $147 for 10 weeks
Day Class Time(s)
Mon. 5:45pm
Thurs. 5:30pm
Sat. 9:15am
Level 1
This class is designed for the first time gymnast. In all levels of men’s gymnastics, strength and flexibility training is a prioity. Athletes get basic exposure to all six events (floor, pommel horse, still rings, vault, parallel bars, and high bar) as well as instruction on tumble trak. Instructors emphasize development of the cartwheel, handstand, and basic skills on all events.
BOY’S LEVEL 1: 1 hour class, $147 for 10 weeks
Day Class Time(s)
Mon. 4pm
Thurs. 5:45pm
Sat. 10:15am
Level 2
Tailored to athletes with a small gymnastic background, the level 2 class continues the development of basic gymnastic skills while emphasizing the importance of strength and flexiblity. Gymnasts will continue to learn challenging gymnastic skills (round off & back hip circles) in a fun and rewarding atmosphere.
BOY’S LEVEL 2: 1 ¼ hours, $177for 10 weeks
Day Class Time(s)
Mon. 5pm
Thurs. 4:15pm 6:45pm
Level 3
This class is for the experienced gymnast. Level 3 introduces athletes to a vast array of challenging skills (back handsprings and fly aways). Continued development of strength and flexiblility allows each athlete the opportunity to excel.
BOY’S LEVEL 3: 1 ¼ hours, $177 for 10 weeks
Day Class Time
Mon. 6:15pm
Thurs. 4:30pm
Sat. 11:15am
Level 4
Athletes get exposure to all six events (floor, pommel horse, still rings, vault, parallel bars, and high bar) as well as instruction on tumble trak. Development of strength and flexiblility is a key component of this class.
BOY’S LEVEL 4:1 ¼ hour, $177 for 10 weeks
Day Class Time
Thurs. 6:30pm

Tumbling (Ages 6 & up)

* PLEASE NOTE: prices & class schedule are subject to change at any time. *
Level 1 Tumbling (Ages 6 & up)

This level is designed for athletes who have never tumbled before. The basics of tumbling such as a forward & backwards rolls, cartwheels, standing round off, handstand and bridge will be taught and are very important for progressing to level 2.

TUMBLING – Level One: 1 hour, $147 for 10 weeks
Day Class Time(s)
Tues. 5:45pm
Sat. 11:30am
Level 2 Tumbling (Ages 6 & up)

This level includes running round off, handstand forward roll, handstand to bridge and backbend kick over. At this level, the tumbler may begin to perform round off back handspring.

TUMBLING – Level Two: 1 hour, $147 for 10 weeks
Day Class Time(s)
Mon. 6:45pm
Tues. 5:30pm
Thurs. 5:15pm
Fri. 5:45pm
Level 3 Tumbling (Ages 6 & up)

At this level, athletes will advance to a front limber, back walk over, standing back handspring and a round off back handspring.

TUMBLING – Level Three: 1 hour, $147 for 10 weeks
Day Class Time(s)
Mon. 5:45pm
Tues. 4:30pm 6:30pm
Thurs. 6:15pm
Fri. 5:00pm
Sat. 12:30pm
Level 4 Tumbling (Ages 6 & up)

At this level, tumblers will advance to a round off two back handsprings, a round off back handspring-tuck, layouts and fulls.

TUMBLING – Level 4: 1¼ hour, $177 for 10 weeks
Day Class Time
Mon. 4:30pm
Fri. 7pm
Boys Tumbling (Ages 6 & up)
TUMBLING – Boys: 1 hour, $147 for 10 weeks
Day Class Time
Fri. 6pm

Cheer (Ages 6 & up)

* PLEASE NOTE: prices & class schedule are subject to change at any time. *
Basic Cheer (Ages 6 & up)

This is an introductory class to the world of cheerleading.

BASIC CHEER: 1 ¼ hour, $177 for 10 weeks
Day Class Time
Weds. 5:30pm
Intermediate Cheer (Ages 6 & up)

To advance to Intermediate cheer an athlete must have a strong round off and bridge kick over on floor. Back handsprings begin at this level.

INTERMEDIATE CHEER: 1 ¼ hour, $177 for 10 weeks
Day Class Time
Thurs. 5:45pm
Advanced Cheer (Ages 6 & up)

To promote to Advanced Cheer, students must have a standing back handspring and round-off back handspring without a spot.

ADVANCED CHEER: 1 ¼ hour, $177 for 10 weeks
Day Class Time
Thurs. 7pm