Girls and Boys Gymnastics

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Boys & Girls Gymnastics Schedule

Our gymnastics program is for boys and girls ages 6 and up. For children under 6, check out our Kids in Motion program.

We strive to provide our students with a non-competitive, fun and safe environment.  We nurture both the physical and mental growth of our gymnast preparing them for all areas of life.  Gymnastics allows athletes to develop strength, flexibility and agility.

Classes begin with a 10-15 stretch and warm up.  Stretching is vital part of class as it prevents injuries.  Be on time, dress like an athlete and if you have long hair wear it up.

All gymnasts receive progression cards that are sent home each session.  When skills have been checked off by their coach they may progress to the next level

Age: 6 years & up
Fees: $151 for 10 weeks
Time: 1 hour

This class is taught in the big gym. Athletes will experience floor, bars, vault, pommel horse, rings and parallel bars.

NEW YEAR SESSION
Jan. 2 – Mar. 10

Day Class Time(s)
Weds. 5:45pm
Thurs.  5:30pm
Sat. 9:15am

Age: 6 & up
Fees: $151 for 10 weeks
Time: 1 hour

This class is designed for the first time gymnast. In all levels of men’s gymnastics, strength and flexibility training is a prioity. Athletes get basic exposure to all six events (floor, pommel horse, still rings, vault, parallel bars, and high bar) as well as instruction on tumble trak. Instructors emphasize development of the cartwheel, handstand, and basic skills on all events.

NEW YEAR SESSION
Jan. 2 – Mar. 10

Day Class Time(s)
Mon. 4pm
Wed. 4:45pm
Thurs. 5:45pm
Sat. 10:15am

Age: 6 & up
Fees: $182 for 10 weeks
Time: 1 ¼ hour

Tailored to athletes with a small gymnastic background, the level 2 class continues the development of basic gymnastic skills while emphasizing the importance of strength and flexiblity. Gymnasts will continue to learn challenging gymnastic skills (round off & back hip circles) in a fun and rewarding atmosphere.

NEW YEAR SESSION
Jan. 2 – Mar. 10

Day Class Time(s)
Mon. 5pm
Wed. 6:45pm
Thur. 6:45pm

Age: 6 & up
Fees: $182 for 10 weeks
Time: 1 ¼ hour

This class is for the experienced gymnast. Level 3 introduces athletes to a vast array of challenging skills (back handsprings and fly aways). Continued development of strength and flexiblility allows each athlete the opportunity to excel.

NEW YEAR SESSION
Jan. 2 – Mar. 10

Day Class Time(s)
Mon 6:15pm
Thurs. 4:30pm

Age: 6 & up
Fees: $182 for 10 weeks
Time: 1 ¼ hour

Athletes get exposure to all six events (floor, pommel horse, still rings, vault, parallel bars, and high bar) as well as instruction on tumble trak. Development of strength and flexiblility is a key component of this class.

NEW YEAR SESSION
Jan. 2 – Mar. 10

Day Class Time(s)
Thurs. 6:30pm

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Age: 6 & up
Fees: $151 for 10 weeks
Time: 1 hour

Level 1 is designed to provide the introductory skills of gymnastic training. Floor skills include forward, backward and straddle rolls, cartwheel, handstand and a bridge. On beam, gymnasts learn basic walks such as kick, dip, hops and backwards. Bar rotation will cover pullover, casting and backhip circle. Vault covers basic jumps and the correct way to approach and jump from the springboard.

NEW YEAR SESSION
Jan. 2 – Mar. 10

Day Class Time
Mon. 5:30pm
Tues. 4:30pm 6:45pm
Weds. 6:45pm
Thurs. 5:30pm
Fri. 5:45pm

Age: 6 & up
Fees: $182 for 10 weeks
Time: 1 ¼ hours

To advance to level 2, gymnasts must successfully complete skills from the evaluation forms that are sent home toward the end of the session. Examples of skills gymnasts will be learning are handstand forward rolls, front limbers & backbend kickovers using mats as well as a standing round off.

NEW YEAR SESSION
Jan. 2 – Mar. 10

Day Class Time
Mon. 4:15pm 5:15pm 6:30pm
Tues. 6:45pm
Thurs. 4:15pm
Fri. 4:30pm 6:45pm
Sat. 10:45am

Age: 6 & up
Fees: $182 for 10 weeks
Time: 1 ¼ hours

Once skills are attained from level 2 gymnast may advance to level 3. At this level, students learn to perfect all the skills taught in level 2 on the floor without mats as well as running round off and introduction to back and front walkovers. Gymnasts will perform pullover and back hip circle without a spot on bars and begin front hip circles, jump to block on vault.

NEW YEAR SESSION
Jan. 2 – Mar. 10

Day Class Time(s)
Mon. 4pm 6:30pm
Tues. 4:30pm 5:15pm  5:30pm
Weds. 4:15pm  5:30pm
Thurs. 6:30pm
Fri. 4:15pm  5:30pm  6:45pm
Sat. 9:30am 12pm

Age: 6 & up
Fees: $217 for 10 weeks
Time: 1 ½ hours

Level 4 gymnasts will be learning back and front hand springs on floor, front hip circle, glide swings and shoot through on bars, handstand and cartwheel on beam, flatback on vault.

NEW YEAR SESSION
Jan. 2 – Mar. 10

Day Class Time(s)
Mon. 6:30pm
Tues. 6:30pm
Weds. 4pm 6:45pm
Thurs. 4:15pm
Fri. 6pm
Sat. 9am

Age: 6 & up
Fees: $243 for 10 weeks
Time: 2 hours

Level 5 gymnasts will be mastering a standing back handspring and round off back handspring. On bars, gymnasts will learn a shoot through and a stride circle.

NEW YEAR SESSION
Jan. 2 – Mar. 10

Day Class Time(s)
Mon. 4:30pm
Weds. 4:30pm 5:30pm
Thurs. 6:30pm
Fri. 4pm
Sat. 10:30am

Age: 6 & up
Fees: $243 for 10 weeks
Time: 2 hours

Level 6 gymnasts are working tumbling series on floor, kip on bars and handstand dismounts on beam. These are just a small example of skills your gymnast will be taught by certified coaches.

NEW YEAR SESSION
Jan. 2 – Mar. 10

Day Class Time
Tues. 6pm
Thurs. 4:30pm